The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% - Season 11 - Number 2

Bill Hartman Podcast for The 16% di Bill Hartman
S11 · E2
16 gen 2022
01:05:09

Note sull'episodio

This week’s topics:

  1. Flat back considerations/treatment

  2. Gaining shoulder internal rotation

  3. Knees in squat

  4. Hip influence on left ankle sprain

  5. Coaching breathing to improve movement

Parole chiave

breathing exercises
shoulder internal rotation
ankle instability
flat back
upper back workout
knees in squat
ankle sprain
coaching breathing