Bill Hartman Podcast for The 16%
The Bill Hartman Podcast for The ...
The Bill Hartman Podcast for The 16% - Season 10 - Number 6

Bill Hartman Podcast for The 16% di Bill Hartman

S10 · E6
5 dic 2021
58:25
Note sull'episodio

This week’s topics:

  1. Squats - Shape change - Forces

  2. Narrow ISA programming

  3. Spondylolisthesis

  4. Dorsiflexion stretching failure

  5. Concentric vs. Eccentric/Yielding vs. Overcoming

Parole chiave
Bill Hartman PTconcentric orientationbox squateccentric orientationovercomingback squatyielding actionspondylolisthesis