The Bill Hartman Podcast for The 16% - Season 9 - Number 10
Bill Hartman Podcast for The 16% di Bill Hartman
S9 · E10
17 ott 2021
40:55
Note sull'episodio
This week’s topics:
Pulls from the Floor
Spine Flexion Compensation
Narrow ISA End Game Strategy
SLR vs Hip Flexion
Early, Middle, Late Propulsive Exercises
Parole chiave
Bill Hartman PT
hip flexion test
early propulsion
late propulsion
straight leg raise
middle propulsion
deadlift