The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% Season 9 Number 6

Bill Hartman Podcast for The 16% di Bill Hartman
S9 · E6
12 set 2021
35:16

Note sull'episodio

This week’s topics:

  1. Middle Propulsion/Force Production

  2. Unilateral Carry Breakdown

  3. High-Low Cable Press Breakdown

  4. Improving Squat Technique/Carries

  5. Better Breathing Sequencing

Parole chiave

Bill Hartman PT
breathing exercises
propulsion
suitcase carry
waiters carry
squat technique