Weekly Q & A for the 16% October 27,2019
Bill Hartman Podcast for The 16% di Bill Hartman
Note sull'episodio
Videos on youtube this week:
Last week’s Q & A: https://youtu.be/IEoZmlJ2UUI
Padawan Lesson: Ankle mobility, weightlifting shoes & squatting, Chuck Taylors for Powerlifting: https://youtu.be/uM3r4nQFQ4o
How to measure hip flexion the right way: ...
Parole chiave
Bill Hartman PTconcentric orientationWide infrasternal anglepronationsupinationinfrasternal angleinhalation biasexhalation biassquat vs. hingeThe obstacle is the wayRyan Holidayhyoid boneeccentric orientationsports hernia