Bill Hartman’s Weekly Q & A for The 16% - December 8, 2019
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Bill Hartman’s Weekly Q & A for The 16% - December 8, 2019
Links to this week on YouTube: Bill Hartman’s Weekly Q & A for the 16% - December 1, 2019: https://youtu.be/U_qdZevvS9U The IFAST Podcast #5 with Mike Robertson and Bill Hartman – How we train the pros: https://youtu.be/Onnpa5gsfa8 A Simple Self-Test to Assess Your Breathing: https://youtu.be/djkJmqL1di0 Simplifying Lower Cervical Mechanics: https://youtu.be/jGzj__fcYn8 Power Output from The Inside-Out: https://youtu.be/pHBok2Iht2o
This week’s topics on Instagram (@billhartmapt): Thoracic outlet syndrome and breathing When to prescribe the prone Y exercise Get Client Buy-in Who can you help get better? Simple self-test for breathing Understanding secondary consequences of programming Is there such a thing as muscle weakness? Simple cervical mechanics For The 16% videos