Bill Hartman Podcast for The 16%
The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% Season 7 Number 6

Bill Hartman Podcast for The 16% di Bill Hartman
S7 · E6
25 apr 2021
01:36:00

Note sull'episodio

This week’s topics:

  1. Band Resistance Strategies

  2. Lower body & Overhead Pressing Rules of Thumb

  3. Throwing Mechanics

  4. Coffee ’n’ Coaches Conference Call

  5. Split squat ER vs. IR with Band Tension

Parole chiave

Bill Hartman PT
throwers 10
neuro coffee
overhead press
split squat
band tension
band resistance
throwing mechanics