As part of my prep to start - and hopefully finish- the Arrowhead 135, a 135-mile winter fat bike ultra starting in International Falls, Minnesota in January, I wanted to talk to the director of the event: Ken Krueger. In this episode he talks about what it takes to prepare for and complete what has been described as one of the 50 hardest races in the world. For more information on this race and begin YOUR journey to northern Minnesota you can open the Pandora's box of winter ultra fat biking (as well as skiing and running!) at www.arrowheadultra.com. We hope to see you there in 2025!

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