Mindfulness: Your Baby Body

Mindfulness: Your Baby Body

Beyond the Bump Audio Extras di Jessica and Tessa
S1 · E7
6 dic 2022
02:28

Note sull'episodio

This audio accompanies the mindfulness exercise in the book "Beyond the Bump: Mental Health in Pregnancy and Postpartum."

Parole chiave

postpartum
mental health
pregnancy
new mom
parenting
postpartum depression
therapy
mindfulness