
Stagione 1

THE RECAP - Take Action: Marketing without the BS
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Dan Kelsall. Dan is a freelance marketing and advertising creative. He founded and exited an agency called Offended, and has worked with brands such as Ladbrokes, Coral, and KFC. Now, he helps small businesses grow brands from scratch and gets their name at the forefront of their target audience’s mind. Dan’s built a brilliant personal brand on LinkedIn through his witty and unfiltered humour. We chatted about how he built his brand and why he thinks people need to do things differently to stand out. Dan also shared marketing tips for start-ups and explained how to create your marketing strategy. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 088: Marketing without the BS with Dan Kelsall ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb
THE RECAP - Take Action: Creation Over Consumption
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Aaron Knightley is a self-educated entrepreneur business owner, podcast host, Amazon author, event host, speaker, content creator and family man. Having rapidly grown his social media presence and built multiple revenue streams from his content, he believes the key is to create more than you consume. Aaron has grown his TikTok account organically to over 440K followers in just 27 months, amassing over 350 million views. On YouTube, he’s got more than 11.8 million views, and across all platforms, his content has surpassed 100 million views. We chatted about how Aaron has diminished the anxiety of worrying about what other people think, as well as how he has grown his profile so rapidly on social media. He shared how he gets paid for his content and why he thinks everyone needs to be on TikTok right now. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 087: Creating not Consuming with Aaron Knightley ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb
THE RECAP - Take Action: Behind the Brand
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Tiyanna Mistry, Moja’s Account Manager, to chat about her role and the trends she’s seen in personal branding. We chatted about why it’s imperative to build relationships with clients and how this can help produce exceptional work. Tiyanna shared some of the trends she’s noticed in personal branding, such as writing a book, as well as some top tips and tricks on how to use social media effectively for companies. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 086: Behind the Brand with Tiyanna Mistry ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb
THE RECAP - Take Action: More Than Words
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Carole Railton, a renowned Body Language Specialist. Carole works as a global body language consultant, speaker and executive coach, with international organisations and business leaders, showing them how to communicate with greater clarity and impact using modern body language behaviours. We explored how we interpret body language, shared tips to enhance your nonverbal communication for a more engaged presence, and Carole offered advice on projecting confidence in a variety of situations. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 085: More Than Words with Carole Railton ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb
THE RECAP - Take Action: Owning the Game
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by the on-pitch skipper of Newcastle United Women’s team, Amber-Keegan Stobbs. Amber-Keegan is a lifelong fan of the club and arrived in the North East in the summer of 2023. Amber started her career at Washington Spirit in the United States, and has experience across numerous divisions, including the Women's Super League, the Championship and the FA Women's National League Southern Premier Division. We discussed how personal branding comes into play on and off the pitch and Amber shared how she defines her own brand and the journey that has shaped it. She also chatted about her work with the Newcastle United Foundation and revealed the incredible story of how she joined Newcastle United featuring none other than local legend Alan Shearer. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. ... Monday’s Episode: 084: Owning the Game with Amber-Keegan Stobbs Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb
THE RECAP - Take Action: Make Your Book Happen
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. With the school holidays in full swing, I was a bit creative this week with my guest – or shall I say host! My daughter Jess took the reins, and we explored how to take your book from conception to completion. Jess was asking all the key questions about how to get started on your book-writing journey. We discussed planning what to include in your book, managing your time effectively, and the lessons I’ve learned from writing three books of my own. We also explored how to find your unique writing style and bring your personal voice to life on the page. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Feeling inspired to start your book now? Join us on our Moja Writing Retreat and make it happen! https://thisismoja.com/moja-writing-retreat/ ... Reference: Answer the Public: https://answerthepublic.com/ Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 083: Make Your Book Happen with Jess Milliken-Adams ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb
THE RECAP - Take Action: The Power of Recurring Revenue
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was chatting about how your personal brand can affect recurring revenue. Recurring revenue often gets a bad rep, but I shared why I think it’s something everyone should be thinking about doing. There are plenty of legitimate ways to build recurring income, whether in your business or as a side hustle, and I’m all for it. I covered how I create recurring revenue through various streams, and how they all add up over time. While getting started may require some effort, they have minimal ongoing effort, so why not give it a go? These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. ... Get involved in the Race to Recurring Revenue free challenge: https://sophiemoja--lisajohnsonstrategy.thrivecart.com/one-to-many-2025/ Atomicon: https://atomic.site/?aap=536 ScoreApp free 30-day trial: https://share.scoreapp.com/4c41a5cb Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 082: The Power of Recurring Revenue ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb
THE RECAP - Take Action: Building a Personal Brand
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by James Fleming. James has had a very interesting career path which has taken him from an electrical apprentice in Scotland to senior oil and gas roles in the Middle East and back to Scotland again, before starting his own business to help people become better leaders in business and in life. James and his wife Enas have built a £2million leadership/entrepreneur development business, centred around the idea that Motivational Intelligence is a key determining factor in how successful we are as leaders, and in life. We chatted about how James’ personal brand has massively helped his business grow and he shared the many strategies he has used to help his brand and business flourish. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 081: Building a Personal Brand with James Fleming ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb
THE RECAP - Take Action: Turning Online Connections into Something Real
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by international dating and relationship coach, Sami Wunder. Sami specialises in helping high-achieving women attract and keep romantic love. She founded her multi-seven figure relationship coaching brand after exiting a successful career as a gold medalist economist. Since then, she has improved the love lives of thousands of women, including celebrities, senior executives, and entrepreneurs, in over 55 countries across the globe. Sami shared how she built and grew her digital communities on Facebook and YouTube, turning them into the foundation of her successful business. She also shared how she creates content to specifically suit her audience’s needs, and how she has evolved her business and personal brand from being a solopreneur to now working with a team of love coaches. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 080: Turning Online Connections into Something Real with Love Coach Sami Wunder ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb
THE RECAP - Take Action: Finding Your Voice
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Nic Redman. As a voice coach and director, Nic works with everyone from startup founders to C-suite executives at multinational corporations, as well as household names and global brands, helping them refine their vocal delivery and connect creatively with their audiences. She has spent nearly 20 years recording, speaking, and helping podcasters, speakers, and corporate professionals feel confident and at home on the mic. We explored how to properly prepare your voice before speaking engagements, the key factors that influence your voice, and how to communicate with competence and ease. Nic also shared tips on overcoming everybody’s common fear of hearing your own voice! These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 079: Finding Your Voice with Nic Redman ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb