Note sull'episodio

Todays episode will focus on the difference between grief and grieving, but first we will share a real life story of loss and the story we have for you today is about four bodies in a cornfield. Definitions about grief and grieving taken from a podcast featuring Dr. Mary-Frances O'Connor, PhD, an associate professor of clinical psychology and psychiatry at the University of Arizona, and the director of clinical training. podcast called Speaking of Psychology - www.apa.org/news/podcasts/speaking-of-psychology/grieving-changes-brain Book: The Grieving Brain; The Surprising Science of How We Learn from Love and Loss, published in February 2022. - Maryfrancisoconnor.org Additional resources for better mental well-being:

Suicide hotline - SMS 988 - link:988lifeline.org
CBT Therapy - link: cbttwincities.com
Free Therapy - walk-in counseling center (MN) - link: walk-in.org