Menopause is often spoken about in hushed tones, framed as something to fear, fix, or simply endure. But for something that every woman will experience, the lack of clear, compassionate conversation has left many feeling confused, dismissed, or alone long before it even begins.

In this episode, we're so excited to be joined by the wonderful Dr Paula Briggs, Consultant in Sexual and Reproductive Health at Liverpool Women’s Hospital and former Chair of the British Menopause Society. Her experience in clinical practice and research brings clarity and real-world perspective to a topic that’s too often shrouded in myth. We take a step back from the noise to talk honestly about what’s really happening, why it can feel so different from person to person, and how myths and misinformation have shaped the way menopause is understood. This is a ...