Jay Triano has spent almost all of his 67 years in sport. He's a former captain of Canada's Men's Basketball Team, the first Canadian head coach in NBA history with the Toronto Raptors, and a current assistant with the Dallas Mavericks. He's also the son of a high school basketball coach and the father of three kids who all played youth sports, which means he's seen every side of the equation.

In this conversation, Jay draws direct lines between how he was raised in sport in Niagara Falls and the NBA coach he became. He talks about playing basketball, volleyball, baseball and track until he was nearly 18, why Steve Nash never acted like the best player in the room despite being exactly that, and what a parking lot practice with no hoops taught him about fundamentals that individual skill sessions never could.

Jay is direct about what  ...