Terry McKaig built the most successful post-secondary baseball program in Canada's history at UBC, sending players to the MLB draft year after year. But if you asked him now, there are many things he would have done differently—especially in the first half of his coaching career.

In this raw and honest conversation, Terry opens up about his transformation from a "hardcore, intense" 24-year-old coach who relied on intimidation to someone who completely changed his approach after his daughter was born. He shares the coaching regrets he carries, the dangerous trends he's witnessing in youth sports today, and why the overtraining epidemic is breaking young athletes' bodies.

As a father who lost his wife Davina to mental health struggles, Terry also brings a powerful perspective on what truly matters in sports and life—and why we need to s ...