Behind The Shield

Behind The Shield

di James Geering

Fitness Salute mentale

Dr Michael Gervais (Sports Psychology, Identity Crisis and Forging Performance) - Episode 106

Dr Michael Gervais is a Sport Psychologist, author and Podcaster who has worked with some of the world's top athletes. We talk about mastery, the psychology of fear, self talk, tribalism and much more. Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport and Fortune 100 CEOs. A published, peer-reviewed author and recognized speaker on optimal human performance, Dr. Gervais has been featured by NBC, ABC, FOX, CNN, ESPN, NFL Network, Red Bull TV, The Wall Street Journal, New York Times, Outside Magazine, WIRED, ESPN Magazine and others. He is the co-founder of Compete to Create, a digital platform business helping people become their best through mindset training. The firm works with a limited portfolio of Fortune 500 companies and leaders to switch on culture and individuals through high performance mindset training and coaching. Clients include Microsoft, Boeing and Zynga. He is also the host of Finding Mastery, a podcast that takes you inside the rugged and high-stakes environments of those on the path of mastery to explore how they train minds to be at their very best. Gervais unpacks and decodes each guest’s journey, psychological framework and mindset skills and practices. Past guests include Los Angeles Lakers head coach Luke Walton, Thrive Global CEO Arianna Huffington, FUBU Founder Daymond John, Mercedes Benz Formula 1 Owner Toto Wolff, Microsoft’s CFO Amy Hood, ultra marathoner David Goggins, two-time Olympic gold medalist and FIFA Women’s World Cup Champion Carli Lloyd, CEO of Amusement Park Entertainment Jimmy Smith, Pixar’s CFO Lawrence Levy, Seattle Seahawks Head Coach, Pete Carroll, big wave surfer Ian Walsh, among many others. Dr. Gervais received his undergraduate degree from Loyola Marymount University. He completed his PhD while studying under the father of American applied sport psychology, Dr. Bruce Ogilvie, at San Diego University, Integrative Studies. https://findingmastery.net

Jennifer Hunt Murty (The Power of Journalism, Exposing Abuse and the First Responder Leadership Crisis) - Episode 1147

Jennifer Hunt Murty is the founder and publisher of the Ocala Gazette, an independently owned newspaper recognized as the area’s leading source of investigative reporting. We discuss her career in the legal field, what drove her into journalism, exposing failures in local first responder agencies, recidivism, the mental health crisis and so much more. Jennifer launched the Gazette in 2020 to provide trustworthy, in-depth local journalism at a time when misinformation was on the rise and credible community news was in short supply. Murty came to journalism as a second career, guided by the belief—echoing Justice Hugo Black—that “the press was to serve the governed, not the governors.” That principle shapes her work daily. Like many small newspaper owners, she juggles multiple roles—but reporting remains her greatest passion. In just five years, she has built a reputation for dogged persistence in overcoming public records exemptions and reporting roadblocks to uncover stories that hold the powerful to account. The Gazette's Reports on the Deaths in Marion County's Jail: https://www.facebook.com/watch/?v=802963525588067&rdid=V5YEfyFQ3hNr7zdH https://www.facebook.com/ocalagazette/videos/1417700989526937/?rdid=XN01wNdSvqiK4hBv#

Charly Crawford (Cowboy Community, Equine Therapy and Housing Wounded Veterans) - Episode 1146

Charly Crawford is a ten time NFR team roper, trainer and the founder of the Liberty and Loyalty Foundation. We discuss his childhood around horsemen, the world of team roping, catharsis through equine therapy, identity, the importance of purpose, fundraising for veterans and first responders and much more. Born and raised in Canby, Oregon, Charly Crawford grew up with his dad who was a bareback rider and the self-proclaimed biggest team roping fan on earth. Charly’s father, Chuck always had good horses and was one of the reasons the crossfire rule was implemented. Growing up in the Northwest, the summers were always fun because guys like Mike Beers, Allan Back, Jake Barnes, Clay Cooper, and Leo Camarillo would come rope at their house. Due to the average rainfall being so significant, they could only rope about 4 months of the year outdoors. Chuck had a roping club where there were weekly practices and monthly jackpots. Charly always got to rope with guys that gave him no choice but to rope the best he could. He made the amateur finals before he made the high school finals. He and his dad would jackpot together, and Charly even did his first roping school at the age of 12. It took winning for Charly to take roping seriously and once he was accustomed to winning, he never looked back. “I paid my fees for the Dummy Ropings by picking up beer cans around the arena” Before moving to Arizona to attend college at Central Arizona in Casa Grande, Charly took home a state championship and made the National High School Rodeo finals three times. Charly qualified for the National Finals Rodeo 10 times in the heading and accrued over $1.4M in ProRodeo earnings. He now resides in Stephenville, TX with his wife Jackie and their three children. His passion for team roping and the western world is unwavering as he continues to train horses, instruct over 40 roping clinics yearly across the United States and abroad, hosts his own podcast, and pours his heart and soul into the Loyalty and Liberty Foundation. https://libertyandloyaltyfoundation.com/

David Rhodes II (Innovations at FDIC, the Firefighter Workweek and Organisational Betrayal) - Episode 1145

David is a 39-year fire service veteran retired from the Atlanta, Georgia Fire Department. He currently works for Clarion Events as the Vice President of Education for Clarion Fire Rescue Brands, editor in chief for FireEngineering magazine and the educational director for the Fire Department Instructors Conference (FDIC). In this second coversation, we discuss the importance of real world leadership, some innovations coming to FDIC, the impact of orgaizational betrayal, the firefighter workweek, PFAS, special operations training and much more. He is a Chief Elder for the Georgia Smoke Diver Program, a served on the Fire Department Instructors Conference (FDIC) Executive Advisory Board, was the Hands-on-Training Coordinator for the FDIC conference, and author for Fire Engineering Magazine, and Fire Apparatus and Equipment Magazine, authored the Hump Day SOS column for Fire Rescue, served as an adjunct instructor for the Georgia Fire Academy, and is an Advisory Board Member Emeritus for Underwriters Laboratory Firefighter Safety Research Institute and current Board Member of the Firefighter Air Coalition. He served as an Incident Commander for the Georgia Emergency Management Agency – Type III All Hazards Incident Management Team was a Task Force Leader for the Georgia Search and Rescue Team.

Erik Stolhanske (Super Troopers, Adaptive Athletes and the Catharsis of Comedy) - Episode 673

Erik Stolhanske is an actor, producer and member of the Broken Lizard Comedy Troupe. We discuss his childhood amputation, overcoming adversity, the speeding ticket that spawned Super Troopers, P90X, fostering and so much more. Erik Stolhanske (born August 23, 1968) is an American actor, writer, and producer, and one of the members of the Broken Lizard comedy group. He is best known as “Officer Rabbit” from the 2001 cult-classic comedy Super Troopers and the 2018 sequel Super Troopers 2. As one of the five principal members of the famed sketch comedy troupe, he has starred in all of the Broken Lizard films including Quasi (2021), Beerfest (2006), The Slammin’ Salmon (2009), Club Dread (2004), and Puddle Cruiser, as well as performed in The Sweetest Thing (2002) and The Onion Movie (2008). On television, he can be seen on the HBO critically acclaimed series Curb Your Enthusiasm and Six Feet Under, as well as the Comedy Central special Broken Lizard Stands Up. Erik has a uniquely motivating and inspiring message having been born without a fibula. Despite his disability, he has overcome the challenges to become a popular actor in Hollywood. He has even been featured on the popular P90X training videos in an inspirationally motivating workout series on Plyometrics, alongside Tony Horton, trainer to rock stars such as Tom Petty, Stevie Nicks, and Bruce Springsteen. He is currently in development on two projects with the Broken Lizard Group, Quasi and Super Troopers 3. Early Life Born August 23, 1968 in Minneapolis, Minnesota, Erik is Swedish, Norwegian and Native American in descent. Captain of the baseball team in high school, he has always been athletic by nature and driven to persevere, despite the obstacles. Stolhanske was born without a fibula and wears a prosthetic below the knee on his right leg. He uses his poignant and often humorous story speaking to audiences across the country of the importance of perseverance, even when the odds are stacked against you. He married his wife Barbara Slade on December 5, 2008. Erik is a Virgo. Education Erik graduated from Breck School, followed by Colgate University with a BA in English. He is a member of Beta Theta Pi at Colgate University. After graduating, he moved to New York City where he attended the William Esper Studio for two years, receiving formal training in acting and theater arts. He then spent a year training with Wynn Handman, director and acting teacher responsible for shaping the careers of Dustin Hoffman, Faya Dunaway, Richard Gere and other stars at the influential American Place Theater in Manhattan. While in New York, Stolhanske and fellow college friends Jay Chandrasekhar, Kevin Heffernan, Steve Lemme, and Paul Soter formed the American comedy troupe Broken Lizard. Career Erik has written, produced and starred in all the Broken Lizard comedies, including Super Troopers 3 (in the works). Together, they collaborate on the screen-writing, acting and productions of all their films. He has worked alongside a number of Academy Award-winning actors and nominees from Cloris Leachman to Donald Sutherland and Michael Clarke Duncan. He acted alongside Golden Globe winner Brian Cox in Super Troopers and Super Troopers 2. He also starred opposite Rob Lowe in Super Troopers 2 and Bill Paxton in Club Dread. He is amongst Hollywood’s top comedic actors, known to have worked with Jim Gaffigan, Will Forte, and Johnny Knoxville. Stolhanske has co-written various screenplays, including one with NFL star Jared Allen of the Minnesota Vikings.

Russell Foster II (Circadian Medicine, Stroke Rehabilitation and Moral Courage) - Episode 1144

Russell Foster is Professor of Circadian Neuroscience, Director of the Sleep and Circadian Neuroscience Institute (SCNi) and Head of the Nuffield Laboratory of Ophthalmology at the University of Oxford. He is also a Fellow at Brasenose College. Russell’s research spans the neurosciences but his research is focused upon two questions: (i) How is environmental light detected and processed by vertebrate photoreceptors for the regulation of circadian rhythms? One of his key findings was the discovery of another class of photoreceptor within the vertebrate eye based upon a small number of photosensitive retinal ganglion cells (pRGCs). These pRGCs not only regulate circadian rhythms, but also sleep & arousal states, heart-rate and pupil constriction; (ii) How are circadian rhythms generated and what happens when these systems break-down in disease and under abnormal environmental conditions? Russell Chairs the Royal Society Public Engagement Committee, The Cheltenham Science Festival and is a Trustee of the Science Museum Group. He contributes to radio, television and writes newspaper articles. He has co-written three popular science books, and is working on his fourth.

Alexey Molchanov and Sonya McVay (Using Freediving for Performance, Overcoming Grief and Training Firefighters) - Episode 1143

Alexey Molchanov is a world champion free diver, holding records in numerous disciplines. Sonya McVay is the founder of The Six and a previous guest. They have combined forces to bring the incredible physical and mental training principles of freediving to the fire service. Alexey Molchanov has loved freediving since he was five, exploring the sea and discovering the magic of holding his breath underwater. Since 2004, he has set 40 World Records—10 of them in 2023 alone—and won more than 20 gold medals, mastering not just depth but the art of breath control. His current records include 136m in monofin, 126m in bifins, and 156m in variable weight, all on a single breath. For Alexey, breathwork has always been at the heart of his training—expanding lung capacity, mastering stress, and finding calm in every dive. Beyond the ocean, Alexey is the CEO & Founder of Molchanovs, a global freediving and breathwork community spanning 40+ countries, with over 2,000 instructors and 100,000 members. As a Global Breathwork Coach, he leads more than 100,000 active participants through programs designed to enhance performance, resilience, and wellness. His expertise has also made him a sought-after Keynote Speaker, delivering sessions for leading corporations in business and media—such as Everest and Picturestart—on resilience, stress mastery, leadership, and peak performance. Alexey’s story and philosophy have reached global audiences through appearances in Paramount’s Freediver (2024), Netflix’s Religion of Sports (2018), and features in the New York Times, GQ, and other international lifestyle and performance media. Redefining what it means to be human at the edge of performance, Alexey brings his philosophy of mastery, resilience, and calm not only to freediving but to everyday wellness, sport, and style. Sonya McVay-Straub, MP, is a certified ART (Active Release Techniques), NKT (NeuroKinetic Therapy), AiM (Anatomy in Motion), PMT (Performance Movement Taping by RockTape), KABUKI integrated Power Lifting, and ICT (Integrated Cranial Therapy) provider. She is also a certified master Pilates Instructor and a PMA (Pilates Method Alliance) and NKT credentialing author and continuing education provider. ART is a clinical soft tissue therapy system used to treat pathologies and/or movement restriction with muscles, tendons, ligaments and nerves. Alongside manual therapy, she specializes in Neuro-Gate, functional/movement assessment, sports injuries, spinal pathologies, "special-populations" and post-treatment exercise. Her practice combines multiple methods and provides incredible results. Her clients include internationally competitive athletes (Ferrari's Racing team), professional baseball players, both pro golfers and tennis players, triathletes, cyclists, PTSD patients, competitive marathoners, UFC fighters, IronMan/ToughMudder and Spartan athletes, avid and competitive CrossFitters, Olympic lifters, business executives, chronic pain patients, senior citizens, and youth. Sonya has personally treated hundreds of First Responders and Military Personnel over the last ten years. It is her life’s mission to demand NFL quality health care to these populations.

Sam Greif (How Plano Became the First Texas Fire Department to go to the 24/72 (42 Hour) Firefighter Workweek) - Episode 1142

Sam began his career as a paramedic in 1982. In 1985 he joined the Fort Worth Fire department as a firefighter where he worked his way up through the ranks to assistant chief of operations. He retired after 30 years of service. In June 2015, after an extensive nationwide search, Sam was selected as the Fire Chief for the City of Plano a position he held for more than six years. We discuss his journey into the fire service, the increasing call volume, firefighter health, why they opposed the 48/96, how humility and communication forged a successful push for a 24/72 (42 hour) shift schedule, the potential financial savings, their four year implementation plan and so much more. Sam has served on numerous boards and committees at the state and national levels. He is currently the Chairman of the International CAD Consortium, Chairman of the Terrorism and Homeland Security Committee for the International Association of Fire Chiefs and is a past chairman of the Medical City Plano Board of Trustees. In addition, he served eight years on the Tarrant County 911 Board of Managers. Sam is a graduate of Leadership Plano's Class 35 and is a member of the Plano Rotary Club. He is a member of the International Association of Fire Chiefs, the Metropolitan Fire Chiefs Association, and the International Association of Chiefs of Police.

Bethany Hamilton (Overcoming Trauma, Conservation and Parenting) - Episode 280

Bethany Hamilton is one of the world's most elite surfers, despite losing an arm at age 13. She is an author and the subject of her new documentary "Unstoppable". We discuss discovering her passion, overcoming physical and mental trauma, pregnancy, motherhood, chasing excellence and much more. Bethany Hamilton has become a source of inspiration to millions through her story of determination, faith, and hope. At the age of 13, Bethany lost her left arm to a 14-foot tiger shark, which seemed to end her career as a rising surf star. One month after the attack, Bethany returned to the water and within two years had won her first national title. In 2007, she realized her dream of surfing professionally and since then, her story has been told in a New York Times best selling autobiography and in the 2011 film, Soul Surfer. Bethany is involved in numerous charitable efforts, including her own foundation, Friends of Bethany, which reaches out to amputees and youth, encouraging and offering hope to overcome through Jesus Christ. Using her platform as a professional athlete to promote living a fit and healthy lifestyle, she authored the book Body and Soul in 2014. Bethany’s latest project, Unstoppable, a surf documentary which showcases her as one of the best women surfers in the world, released theatrically in the USA on July 12, 2019, accompanied by a photo book and a children’s book. Passionate about helping young women be unstoppable in life and faith, Bethany has launched a new website and online course for sharing content and facilitating connection. Her greatest joy is being a wife and mother, and she continues to touch and inspire lives globally as a professional surfer and motivational speaker. https://bethanyhamilton.com/

Tom Hewitt II (Elevating Communities Through Surfing, The AIDS Epidemic and Supporting Young African Surfers) - Episode 1141

Tom Hewitt MBE, is founder and CEO of Surfers Not Street Children. He has worked in the field with street children in Africa for over 28 years. In 1998 he founded the Durban Street Team which went on to be renamed Surfers Not Street Children in 2012. Tom was awarded and MBE by HRH Queen Elizabeth II in 2011 for his work with street children in Africa. Tom is perhaps most well known for his successful advocacy campaign to end the forced removals of street children in Durban, South Africa. These round-ups used to take place to “clean” the streets ahead of international conferences and events. He called for compassionate responses to street children based on psychosocial care. Tom is also well known for his model of fusing surfing with mentorship to empower street children in Durban. He assisted the national Department of Social Development in South Africa with its development of new policies around working with street children there. Tom has visited and often assisted street children projects in many different parts fo the world. https://www.surfnotstreets.org/

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