In this episode:

- your inner state is supposed to stay neutral bc you are witnessing your emotions and thoughts, not becoming them

- there is always going to be something that has to die and a new truth to explore

- humans are living stories and we are meant to experience each other without judgement

- you have to claim your truth out loud

- we live in false realities and delusions all the time as humans bc we are dissociated

- you are responsible for creating safety which comes from stewarding a safe environment and speaking up for yourself

- you are the creator and creation

- you eventually have to live in the truth of what you created under pressure...if you don't like your experiences...choose a new truth

- experiences are just mirrors

- we have to stop avoiding th ...