Kinda Chic to Have Boundaries

Boundaries aren't mean, they're actually kind of chic. This week I'm sitting down with my friend Jess to talk about the boundaries neither of us set until we ran out of other options. We get into codependency, why boundaries actually make relationships better (not worse), and (because we can't not), a quick detour into the Lindsay Clancy trial. Plus, a couple Hotline submissions and some real, practical tips for setting boundaries if you've never quite known where to start.

Nicole Sachs is the psychotherapist I was referring to in the episode who specializes in treating chronic pain. Here is her podcast link for your reference: https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309