Learn English with Podcast in this slow English listening episode for beginners. Josh and Sarah talk about healthy habits in simple A2–B1 English, so you can improve listening, vocabulary, speaking fluency, and everyday conversation. Welcome to Basic English with Josh and Sarah, a clear and natural English podcast for beginner and lower-intermediate learners. In this episode, Josh and Sarah have a friendly conversation about healthy habits: drinking water, sleeping better, eating simple healthy food, moving your body, reducing screen time, managing stress, and taking better care of yourself. This lesson is perfect if you want to learn English with podcast-style conversations, improve your English listening skills, and speak more naturally about daily life. The English is slow, clear, and easy to follow, but the conversation still feels natural, ...