🎙️ Bariatric Banter – Real Talk, No Fluff.

Hannah & Steph are diving DEEP into post-op eating, tracking macros, and navigating life after bariatric surgery. 🍽️💭

👀 In This Episode: ✔️ What we REALLY eat in a day (no sugar-coating) ✔️ Why high-protein ≠ always healthy ✔️ The mental shifts needed for long-term success ✔️ How to handle social situations & food choices ✔️ The fear of regain – and how to deal with it 💪

Hit play & join the conversation! 🎧

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#BariatricPodcast #WLS #WeightLossJourney #HealthyEating #MindfulEating #PostOpLife