Creating a home workout space doesn't require a spare room, expensive equipment, or a complete renovation. In this episode, I share practical interior design strategies to help you carve out an exercise zone anywhere in your home—from studio apartments to multi-purpose rooms. Whether you're a fitness beginner or just tired of tripping over your yoga mat, this episode will show you how to create a dedicated workout area that's both functional and beautiful.

This is the episode to start your year strong—with better design AND better habits.