This episode stars Raf, the Data and Analytics Manager at Mindset Health – an app that provides hypnotherapy-based programs to individuals around the world. We explore hypnotherapy and its efficacy and how Mindset Health connects users to the practice of hypnotherapy and cognitive behavioural therapy (CBT). Raf also shares his own experiences in the digital-health landscape and provides insights into the inner workings of start-ups and more. Join us this week as we try to learn just a little bit more about one another.