In this honest and heart-opening episode, we’re talking about what it really means to be loved correctly, starting with how you love yourself.

So many of us were taught that love should be earned, endured, or proven through pain. That intensity meant passion. That inconsistency meant desire. That shrinking ourselves was the price of being chosen. But being loved correctly doesn’t feel like chaos or confusion, it feels safe, steady, and deeply respectful.

✨ In this episode, we’ll explore:

• How self-love becomes the foundation for healthy, nourishing relationships
• Why boundaries aren’t walls, but acts of self-trust and self-respect
• The difference between love that activates your anxiety and love that calms your nervous system

Loving yourself isn’t about becoming har ...