My 2 Big Lessons from Fear (so fa...

My 2 Big Lessons from Fear (so far)

Esplicito
Authentically Rubes di Ruby Sprake
E4
25 mag 2024
10:35

Note sull'episodio

This week, Ruby is back to her regular scheduled programming, after traveling for a few weeks. And she is sharing all about her 2 biggest takeaways from living in fear, and includes practices that support her with shifting into living in joy instead. If you feel like fear is constantly running the show in your life, this week's episode is dedicated to you, and hopefully will support you with believing in and accepting yourself more.

Parole chiave

spiritual
self improvement
enjoy life
happiness
present moment
spirituality
authenticity
practices
ovewhelm
awareness
mindfulness
mindful
anxiety
anxious
anxiety relief
healing
heal
empower
empowerment
practice
uncomfortable
feelings
feeling
fear
fearful
shift
shifting
nurture
nurturing
nervous system
acceptance
lesson
lessons
learning
learn