What happens when we begin to speak the truths we were taught to hide?

In this episode, we explore male mental health in Brunei and Asia with Pg Azlan, Dr Munir Metassan and Muhammad Zulfan. Together, they unpack:

• Why vulnerability isn’t weakness but wisdom
• How culture, design, and community can normalize emotional wellness
• What healing looks like for men in a society that values stoicism

If you care about mental health, masculinity, and the power of storytelling to drive change then this episode is for you.