Revenge can feel good in the moment. But what is it really costing you?

When someone hurts us, it’s natural to want them to feel what we felt. We want justice, answers, consequences — sometimes even pain in return.

But holding onto anger and the desire for revenge can keep us emotionally tied to the very person who hurt us.

In this episode, I’m talking about revenge, anger, emotional pain, forgiveness and what it actually takes to let go and heal.

Because sometimes the best revenge isn’t making them regret what they did. It’s no longer letting what they did control you.