Note sull'episodio
This meditation explores the Cheyenne proverb: “Our first teacher is our own heart.” You're invited to reflect on what your heart teaches you about empathy, boundaries and self-regulation.
Parole chiave
guided meditation
Emotional intelligence meditation
Cheyenne proverb meditation
Compassion meditation
Our first teacher is our own heart
Emotional healing meditation
Ancestral Meditations podcast