In Why Willpower Is Losing the Battle, TJ Walker explains why discipline alone is not enough in a world designed to interrupt you. Willpower is limited. Your environment is constant. That is why distraction usually wins.

This episode of Algorithm-Proof Productivity shows how to stop blaming yourself and start designing a better system. Learn how to make bad habits harder, good habits easier, and willpower less necessary. This episode is part of the Ultamize Personal Development Podcast Network.

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