In Your Attention Is Being Programmed, TJ Walker reveals how apps, feeds, platforms, and notifications are not neutral tools. They learn what you click, what you pause on, what you watch, and what keeps you engaged.

This episode of Algorithm-Proof Productivity helps you understand why distraction is not just a personal weakness. It is the predictable result of systems designed to shape your behavior. Learn how to stop fighting distraction one moment at a time and start protecting your attention by design. This episode is part of the Ultamize Personal Development Podcast Network.

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