Wearable technology is changing the way older adults stay safe, active, and independent at home. In this episode, I talk about how smartwatches and other wearable devices can support senior health and safety in simple, practical ways.

I walk you through the most useful features, including fall detection, heart rate monitoring, medication reminders, and emergency alerts. These tools can give both seniors and their families greater peace of mind, especially for those living alone or managing chronic health conditions.

I also share what to look for when choosing a device, how to match the technology to a person’s needs and comfort level, and common mistakes to avoid when introducing new tech to older adults.

If you’re an aging in place professional, this episode will help you better guide your clients. If you’re a caregiver or fami ...