Rejection Sensitive Dysphoria
ADHD SOS! di Tina Elle
E20
30 gen 2023
22:01
Note sull'episodio
In this episode you’ll learn:
Why Rejection Sensitive Dysphoria (RSD) happens and why it’s a core part of ADHD, despite not being recognized as a clinical symptom
The immediate and long-term consequences of RSD
A 5 step process for managing RSD
Parole chiave
adhd
emotional dysregulation
emotions
rejection sensitive dysphoria
rejection
emotionally sensitive