ADHD Masking and How to Be Your A...
ADHD Masking and How to Be Your Authentic Self
ADHD SOS! di Tina Elle
E6
25 ott 2022
27:20
Note sull'episodio

In this episode you’ll learn:

  1. What masking is and why ADHDers do it

  2. 2 questions that will help you uncover the unconscious ways you may be masking

  3. The ways masking can be damaging in subtle and invisible ways

  4. 3 easy and practical ways to step into your authentic self

Parole chiave
adhd
masking