In this episode of ADHD &..., Jorie Houlihan tackles the symptom that affects our lives the most but gets discussed the least: emotional dysregulation.

If you have ever felt a blinding flash of rage over a simple dropped piece of toast, you are not alone. J

orie breaks down the biology behind why ADHD brains feel emotions at 100% intensity before the logic center can hit the brakes. Learn practical strategies to manage your emotional baseline and give yourself the grace you deserve.

What You Will Learn:

• Why emotional dysregulation is a mechanical issue between the amygdala and the prefrontal cortex rather than a character flaw.
• How Rejection Sensitive Dysphoria (RSD) triggers extreme emotional pain based on the perception of being criticized.
• The way the HALT check helps yo ...