Note sull'episodio
"It's the daily practice of meditation without expectation. It's not a wish-fulfilling cow that if you meditate you'll have a great day. It's the practice of placing the identification on that meditation state as who you are."
A loaded, joyful episode filled with satsang and conversation with my dear friend and fellow yogi Anandi Brownstein - a cinematographer and documentary director who shares her lived wisdom with us from a lifetime of meditating and growing up in the Himalayas of India.
We surf on some profound concepts and share each of our unique perspectives. Nandi shares her thoughts on life and practice that we can all begin to think about for ourselves;
➖cultivating inner expansiveness as a brilliant tool to move effortlessly in the world;
➖the yogic work of purification and expansion;
➖ maintaining peace a ...
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