Many of us say "protect my boundary", like a mantra. To protect our boundaries, first of all, we need to understand what is a boundary and how it feels when a boundary is crossed.

In Chinese culture, 距离产生美 (jù lí chǎn shēng měi), or "distance creates beauty", is an expression of how stepping back or staying away a little bit can actually generate appreciation, understanding, perspective, and beauty.

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