Note sull'episodio
Let's talk about ADHD & transitions! Difficulty with transitions is a common component of ADHD - using mental energy to disengage from a place, task or emotional state to shift attention to another one.
If you're enjoying the podcast, we'd love to hear your thoughts! Message us on instagram or write a review so we can help share this information with more ADHDers.
Alana's Links:
Find Alana on Instagram & TikTok: @coachingbyalana
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