In this special New Year’s episode of A Whole Mind, host Greg Klima welcomes Heather Sniezek, LPCC-S, for an in-depth conversation about Eye Movement Desensitization and Reprocessing (EMDR) therapy. Heather is the owner of Evolve Counseling Ohio in Amherst, Ohio, where she specializes in trauma treatment, anxiety, depression, and more. As an EMDRIA-approved clinician, she focuses on EMDR intensives and private practice coaching.

Heather shares her extensive expertise in EMDR and discusses its transformative potential for individuals seeking healing. Together, Greg and Heather explore the fundamentals of EMDR: what it is, how it works, and what a typical session involves. They also delve into the kinds of conditions EMDR can effectively treat, such as trauma, anxiety, grief, ...