A is for Adversity

A is for Adversity

di Ride The Wave Media

Miglioramento personale

The FREE class: How To Start a Podcast

I am publishing the recording of the free class I taught, How To Start a Podcast. I'd love to help you get your voice out into the world. You can always reach out to me for help on how you can get started podcasting. Those who attended live viewed a PowerPoint. The four basic steps for how to get started are: A - Audacity (recording app) B - Buzzsprout (podcast host) + share it with directories (Apple Podcast, Spotify, etc.) C - Confidence (accepting weaknesses and strengths) D - Decent Microphone ($30 USB microphone on Amazon) Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

Sustainability // with Cohost Rachel

Sustainability is maintaining at a certain rate or level. What sustainable practices help a community thrive? Join Rachel and I this week as we discuss this topic! How do you contribute to the sustainability of your community? Upcoming Events: October 19: Facial Self-Care Evening (put on by Diana Lund of Dialyn Healing Skincare) November 3: Collaboration with The Restored Wife (Brenda Kradolfer, relationship coach) December 16: Brunch and Sock Exchange Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

Relying on Others

I'm all about empowerment and a "get-it-done" attitude! But what about when we do have to rely on others? In this episode, we talk about our values, the way we personally operate, quotes that reinforce our stories, and how to let others in when needed. Thank you for joining me! Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

Q&A Season 5

The episode no one has been waiting for! Haha just kidding. I did receive five questions this season. Along with the answers, I include the question that no one is asking ;) I'm happy to answer other questions anytime! My DM's are open @asiforadversity. Also, I'm teaching a "How to Start a Podcast" class! It will be at the Daybreak Library on September 30th from 1:00-2:00pm. I tend to overdeliver, so it will be about much more than just starting a podcast! There will also likely be food and a handout or two ;) There is a new platform: Learned Local where you can view/host experiences in the Utah/Salt Lake County areas! Check it out at learnedlocal.app Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

Prism Healing // with Courtney Earl

Courtney is a spiritual healer who uses many techniques to help people move through adversity. Healing is so crucial in feeling like ourselves, having a sense of belonging, and in moving through life. Courtney shares her thoughts on community as well as her business "Prism Healing" in today's episode. To find more of Courtney's work, visit https://www.prism-healing.com/ or find her on Instagram @prism_healing Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

Opportunities to Connect // with Sara Elbert

Sara Elbert is the owner of the Daybreak Treasures Boutique. She was instrumental in helping me start networking within Daybreak. Sara creates community by bringing together local artisans, authors, and creatives. She offers their work for sale in her online boutique and gives them a space to be showcased. Sara is a great example of how friendships can be formed by connecting with local people around you. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

Networking Within Your Community // with Julia Toothacre

I met Julia while I was compiling the Daybreak Directory in an effort to network ;) In this episode, she shares practical tips for networking within your community as well as some personal examples of when networking was especially beneficial in her life. Regardless of your involvement with business, keep people in your network! You never know when they could be of use to you or you to them! Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

Motherhood Communities

Did you know elephants are a matriarchal society? Even elephants know that it takes a village--calf survivability greatly increases with an increased number of females taking care of them. How are we doing at checking in on those who have recently (within a year) had a baby? If you don't know anyone who has recently had a baby, how are the other mothers in your life doing? Do they need a nap? A break? Self-care? If you have the capacity and resources--offer help! I know they will thank you. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

Little Free Libraries // with Lindsey Lyman

This week, Lindsey shares her journey of running a Little Free Library! She includes her "why" and encourages listeners to figure out what they love and to do that thing. Follow this little library on Instagram @daybreaklittlefreelibrary and come visit in person if you're in the area! Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

Know Who You Are

I-Identity "When you're comfortable with yourself, you're more at ease with others." D-Developmental Stage Yes, adults have a developmental trajectory as well! Where are you at emotionally? P-Personal Symbol Do you have a squiggle/mark/representation that is uniquely yours? Be Your Authentic Self Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

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