Bonus Episode - A Curated Life
Z - Zzzzz + Bonus Content
Y - Yummy
X - Xoxo
W - Worry
V - Vanity
U - Understanding
T - Time
S - Self-Improvement with Kristen Merrell
This used to be the introduction to the podcast. I changed it to be a bonus episode after you've listened to the first season. In this episode, you will get to know me and my purpose for starting this podcast. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!
In this, the final episode of season 1, I talk about how we feel and perceive fatigue. I also include a short preview of season 2! :) Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!
This week on the podcast, I go through the different food groups and talk about each one, using quotes. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!
In this episode, I weave bits of marriage advice along with a few love quotes into my love story with my husband, up to this point anyway ;) May it never have an ending. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!
We often find many things to worry about...it almost becomes natural! In this episode, I offer new thoughts to combat habitual worrying. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!
In this week's episode, I contrast pride and humility through the use of opposites. It's a great reminder to self-reflect and strive to be more humble. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!
ABC, it's easy as 1,2,3. Remember that song by The Jackson 5? I follow that pattern to teach you how to gain understanding in this week's podcast episode. Thank you for joining me! Remember to rate and review this podcast, as well as share it with family and friends! Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!
When we waste time, we are wasting ourselves. At the same time, however, the degree to which we feel busy comes from our thoughts. In this episode, I share areas where the thought "I'm too busy to do that" creeps in. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!
In this episode, I welcome my first podcast guest--Kristen Merrell. Kristen is a Certified Personal Trainer and has great insights on self-improvement, including experiences from her own journey to health and wellness. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!
As a Christian, religion is a huge part of who I am. In this episode, I share quotes that correspond to the principles and ordinances in the Gospel of Jesus Christ. Even if we do not belong to the same religion, I know you can glean something uplifting from this episode if your intent is pure. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!