A is for Adversity

A is for Adversity

di Ride The Wave Media

Miglioramento personale

N ~ No Means No | Empowering vs. Enabling

Are you empowering your children? Or enabling them? In this episode, we talk about the difference, as well as pointers on how you can lean more towards empowering them. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

M ~ My Adversity Baby

In this episode, I talk about my pregnancy history timeline and the adversity I went through/am going through with each birth. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

L ~ Letting Go

When you are in the process of letting something go, it is crucial to also acknowledge your past and past self. In this episode, we talk about how and why. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

K ~ Keeping it Together

In this solo episode, I talk about ways to keep it together: keep it separate, keep it in perspective, keep it up, and keep it neutral. How do you stay calm and centered amidst adversity? Listen to the end and you'll hear my three-year-old's answer :) Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

J ~ Just Take the Next Small Step with Stephanie Lueras

In this episode, along with the regular segments, I talk with Stephanie about fitness/wellness and how to be empowered in those areas. Stephanie has a wealth of knowledge and I really enjoyed talking with her! Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

I ~ Identifying Areas of Improvement with Donna Tashjian

In this episode, Donna shares many fabulous takeaways for improving our lives. What's keeping you from being your best self? Reach out to Donna or check out her website and free resources for added empowerment! Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

H ~ Healing with Liz Russell

After meeting Paul Granger, host of the "Where Did You See God" podcast, and experiencing his season on healing, I wanted to do an episode about healing. I had asked Liz to be a guest awhile back and her story fit very well with the topic! We talk about emotional, physical, and mental healing. Thanks for listening! Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

G ~ Getting Aligned with Our Inner Self

In this week's episode, we talk about the importance of being aligned with our inner self, as well as HOW to do that. Just as a car runs more smoothly when it's aligned, so do we. If this episode resonates with you, share it with someone you know who could benefit. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

F ~ Follow Your Heart with Heather Markel

In this episode, we talk about following your heart--even when your head gets in the way. What passions are you secretly wanting to pursue? How do we take that courageous step? What's holding us back? Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

E ~ Empowering or Not? With Kel Haney

In this episode are the usual segments: Name the Emotion, List of the Week, corresponding quotes, etc. I also have a guest--Kel Haney--who shares great insights on empowerment, including her own story of pivoting to a different career after the pandemic. Kel coaches individuals/organizations regarding fundraising. In this episode, you'll also learn how a little bit about "taking the ick out of the ask" in fundraising. Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

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