Get your steps in! | 30 Day Challenge | 7 of 12
90 Days with Nurse Dan di Dan Russell, BSN, RN, CCRN
Note sull'episodio
Today we are on Episode 7 of our 90 Day journey. I’m going to start calling it EXERCISE instead of episode, so we are on EXERCISE 7 and We are currently in our first of three 30 day challenges.
Today I want to talk about priorities and the importance of getting 10,000 steps or more a day.
Create your own 90 Day Challenge Calendar:
https://printablesforlife.com/wp-content/uploads/2024/12/90-day-challenge-calendar.pdf
5 minutes of prayer, 10 minutes of Bible Reading, 10 minutes of Spiritual reading and 5 minutes of gratitude.
- The Lord’s Prayer (today is Sinner Saturday)
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