Esplicito
Your Grief's Gotta Heal: Tools and Resources to talk about your grief with Girls Gotta Heal Founder, Carm
Esplicito
2 Girls with Grief di Rachel Dwyer, Kendel Rogers
Note sull'episodio
In this episode, Carm shares her journey of creating Girls Gotta Heal, inspired by her own experiences with grief and loss. Together, we explore the complexities of navigating grief, the importance of mental health, and the power of affirmations. Carm introduces her unique card deck designed to spark conversations about grief and emphasizes creating safe spaces for emotional healing. We also discuss anticipatory grief, the challenges of vulnerability, and the healing power of community, offering insights and support for anyone on their grief journey.
Check out more about Girls Gotta Heal here
Parole chiave
grief, mental health, healing, affirmations, community support, anticipatory grief, emotional well-being, self-help, personal growth, Girls Gotta Heal, grief, mental health, vulnerability, community support, anticipatory grief, healing, psychotherapy