Ben Carnes is a mental coach, author and podcaster! We discuss his beginning in sports that lead him down this path. He has a love for sports and helping athletes reach their potential in life as well as their sport.

https://www.mentaltrainingplan.com/focuscycle https://www.mentaltrainingplan.com/about-us

https://twitter.com/CoachBCarnes https://www.facebook.com/MentalTrPlan/

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