1hr 30mins of growth with Crystal
Stagione 1
The power of positive self talk
It’s okay to set healthy boundaries
The only losers in life are the ones who quit
Changing for the better
di Crystal Jieman
On this episode I talk about positive self talk and how it can help grow your confidence to put you in a mindset of self belief and the confidence that you can achieve anything you set your self to. Enjoy, Crystal Xo
In this episode I talk about the importance of setting your boundaries when you’re growing as a person.I have had my own tough experiences in life that taught me that it’s okay to give yourself to people but setting healthy boundaries is a good thing and limits to what you can take.Are you a person who people have walked all over before, disrespected or had difficulty in relationships?This episode will inspire you. Love Crystal Xo
Encouraging you not to quit when life get hard. Love Crystal Xo
In this episode I open a discussion of how to move forward from childhood and adulthood trauma.I am not a therapist but sharing my own experiences to give advice to someone who never had anyone to tell them these things while growing up.. Grab a cup and Snack or possibly a tissue aswell lol and Enjoy. Love Crystal
Introduction to podcast|Goal setting,having a positive impact and culture discussion.