Secret 1, Part 4: Using Mindfulne...

Secret 1, Part 4: Using Mindfulness to help Lead with Dr Alexis Willett

How to Lead Others di Lorraine Warne

Note sull'episodio

From research to real-world practice: Dr Alexis Willett, Impact Director at Hughes Hall, University of Cambridge, shares her leadership journey with top tips on how to lead. Dr Willett has extensive experience in engagement, communications, strategy, external affairs and policy development across non-profit organisations in the UK and Europe and holds a PhD in Biological Sciences from the University of Cambridge and work experience in non-profit organisations. Tune in to this episode as Dr Willett talks about how to practise mindfulness through “micro habits” and reminds us, all that great things are achieved one step at a time.

Produced by Jacqueline Guico.

Parole chiave
businesseducationleadershipmindfulnesswork-life balancemicro habitsstress managementmeditationreflectionresiliencewellbeing