27: No, Your Kid Isn’t 800% Worse...

27: No, Your Kid Isn’t 800% Worse for You—Here’s What’s Actually Going On

Explícito
SHIFT Talking™ por Davina Hehn
E27
21 mar 2025
16:59

Notas del episodio

We’ve all been there: confidently repeating something we thought was true… only to find out later it’s not. This episode? That’s me. Owning it. Because I got got—and it matters.

So why not just stay quiet and move on? Because accountability matters—and I’m modeling the SHIFT.

In this episode, I’ll walk you through:

🔥 The real reason it’s so hard to admit we’re wrong (and what it does to our nervous system)

🔥 How confirmation bias and cognitive dissonance sneak into our parenting and beliefs

🔥 What I did instead of spiraling into shame—and how you can too

🔥 Why defensiveness kills growth, and how transparency builds credibility

🔥 How to use my SHIFT framework to move through mistakes instead of being paralyzed by them

This isn’t just about a mistake. It’s about self-awareness, healing, and becoming the kind of adult we want our kids to model. Because being wrong isn’t the problem. Staying wrong is.

⚡ Ready to shift? Join the FREE 30-day trial of my Parental SHIFT program and get the support, skills, and community you need. Sign up in the show notes!

03:00 Confirmation Bias & How It Hit Me

05:27 The SHIFT Framework in Real Time

07:52 Shame vs. Guilt: Why This Hit So Hard

10:10 Fortitude, Feedback, and Public Growth

12:33 Transparency > Perfection

14:59 How You React When Challenged (And What To Do Differently)

Take Action:

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Join the Community: Ready to take the next step in your emotional growth journey? Join the Steady Space community for exclusive content, monthly Q&As, and tools to help you stay steady and get your shift together.

Palabras clave

anger management
personal development
emotional intelligence
stress management
self awareness
psychology
mental health
talking to kids
difficult conversations
parenting
personal transformation
self improvement
self help
self growth
life changes
therapy
emotional wellness
resilience
fortitude
personal growth
emotional strength
communication skills
assertiveness
emotional healing
healing
letting go
healing journey
emotional wounds
behavior change
Self Development
emotional literacy
expectations
expectation management
managing expectations
accountability
self love
holistic coaching
compassion
empathy
mindfulness
habits
mental