Notas del episodio
In the final episode of 2024, Davina reflects on the journey of 'SHIFT Talking' and her business, A Steady Space, highlighting personal and professional milestones, challenges, and growth. After expressing gratitude to supporters, Davina recounts overcoming fears, imposter syndrome, and launching new programs like Shift Me, Shift Us, and Keep Anger. She celebrates the transformative impact of the podcast and collaborations with brands like Seeking Health and Vital Apparel. Looking forward, she shares plans for 2025 including guest interviews, launching the Parental Shift program, and transitioning to a virtual coaching platform. On a personal note, Davina discusses her mental health journey, the evolution of her marriage, and embracing her role as a parent. She concludes with a focus on self-awareness, resilience, and the importance of taking measured risks, encouraging listeners to join her for another year of shifts and growth.
00:26 Welcome to Shift Talking
00:53 Reflecting on the Journey
03:24 2024 Recap: A Steady Space
09:22 Personal Growth and Challenges
16:54 Looking Ahead to 2025
34:36 Final Thoughts and Gratitude
Take Action:
Take the 'Born to Be a Parent vs Partner' Quiz
Download our Supplements Resource
Join The Parental SHIFT waitlist
Get in Touch: Follow Davina on social media for more resources, tips, and insights into emotional literacy and personal growth:
- TikTok: @asteadyspace
- Instagram & Threads: @asteadyspace | @your_steady_space | @shifttalkingwithdavina
- Youtube: @shifttalkingwithdavina
- Visit www.asteadyspace.com for more information about coaching services and programs.
Join the Community: Ready to take the next step in your emotional growth journey? Join the Steady Space community for exclusive content, monthly Q&As, and tools to help you stay steady and get your shift together.