Welcome back to Your Happy Hour with The Feels!

In this episode, I (your host, Nicole Karmine) explore this month’s theme of 'Contracting with Kindness,' through a reflection of my personal experiences and insights about energy exchanges, the root of kindness, the acceptance of change, and the importance of community, self-love and the small things that allow us to flow with the joy of creativity and fun in life.

How are you being open, intimate, kind with your self?

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced by swart ...