Work Therapy with N'goodcompany

Work Therapy with N'goodcompany

por Brooke Rosolino

Temporada 1

Making the Most of Personality Differences

Welcome to Work Therapy with N'goodcompany! Navigating the personality spectrum in the workplace can be challenging. In this week's episode, Brooke and Kendall shed light on the potential pitfalls of focusing on personality differences and propose actionable steps for building bridges, appreciating diverse styles, and ultimately achieving common goals. Connect with Us: ✨ For more insights and to continue the conversation, follow us on Linkedin, Instagram and visit www.ngoodcompany.com ⭐ Remember to rate and review us on your favorite podcast platform and thank you for tuning in to Work Therapy! 🎵 Songs have the power to shift our mood. We've got you covered! This playlist features our favorite songs, as well as our guests' favorites. It is available on Spotify. We want to hear from you: Fill out our survey to submit any workplace issues for us to address on the podcast.

Living Intentionally: The Power of Knowing What You Want

Ready to make this year count? This week on Work Therapy, Brooke highlights the importance of knowing what you want and offers encouragement for the year ahead. Connect with Us: ✨ For more insights and to continue the conversation, follow us on Linkedin, Instagram and visit www.ngoodcompany.com ⭐ Remember to rate and review us on your favorite podcast platform. Reviews help others get the therapy they need. 🎵 Songs have the power to shift our mood. And we've got you covered! Our playlist features some of our favorite songs, as well as our guests' favorites. It's available on Spotify. We want to hear from you: Please fill out our survey to submit any workplace issues for us to address on the podcast. This week's recommendation: Notion (aka Brooke's second brain)

Embracing and Unlocking the Sticklers On Your Team

This week's episode tackles a familiar office obstacle: The coworker who clings to the rulebook even when it slows down the whole team. Join Brooke and guest Alicia Wolfe as they explore strategies for navigating overly rigid colleagues, from maximizing their strengths to addressing limiting beliefs. Connect with Us: ✨ For more insights and to continue the conversation, follow us on Linkedin, Instagram and visit www.ngoodcompany.com ⭐ Remember to rate and review us on your favorite podcast platform and thank you for tuning in to Work Therapy! 🎵 Songs have the power to shift our mood. We've got you covered! This playlist features our favorite songs, as well as our guests' favorites. It is available on Spotify. We want to hear from you: Please fill out our survey to submit any workplace issues for us to address on the podcast. This week's recommendation: The Secret Life of Bees by Sue Monk Kidd

Lessons Learned, Goals Earned: 2023 Review & 2024 Preview

Welcome to Work Therapy with N'goodcompany! In this week's episode, Brooke and Kendall rewind and replay the highlights (and lowlights) from 2023, plus look ahead at 2024. Connect with Us: ✨ For more insights and to continue the conversation, follow us on Linkedin, Instagram and visit www.ngoodcompany.com ⭐ Remember to rate and review us on your favorite podcast platform and thank you for tuning in to Work Therapy! 🎵 Songs have the power to shift our mood. We've got you covered! This playlist features our favorite songs, as well as our guests' favorites. It is available on Spotify. We want to hear from you: Fill out our survey to submit any workplace issues for us to address on the podcast.

Empathy or Eject? How to Engage with a Difficult Boss

Ever feel trapped between a rock and a hard boss? Ever wondered if you should hit the eject button? In this episode of Work Therapy with N'goodcompany, Brooke and Kendall unpack the power of empathy using a real-life scenario, tackling the "when" and "how" of this crucial skill. This episode is for you if: You've ever encountered a challenging boss (who hasn't been there?) You want to improve your communication and interpersonal skills at work You're curious about the power of empathy in building productive working relationships We want to hear from you: Please fill out our survey to submit any workplace issues for us to address on the podcast. Playlist: Songs have the power to shift our mood. We've got you covered! This playlist features our favorite songs, as well as our guests' favorites. It is available on Spotify. For more information about N’goodcompany, visit www.ngoodcompany.com

Aligning Personal Values with Professional Decisions

Welcome to Episode 6 of Work Therapy where we delve into the intricate dance between work, leadership, and personal growth. In this episode, Brooke engages in an enlightening conversation with Daniel McCall, a seasoned lightyear coach renowned for his unique approach to integrated leadership. Summary of the Episode: In today’s session, Daniel shares insights from his journey of converting a camper into a comfortable living space, reflecting the broader theme of integrating different aspects of our lives. Brooke and Daniel explore the concept of work-life integration and the fluid shift in mindsets. They dive into the emotional ties to our environment and daily tasks, as Brooke recounts her grappling with change in her favored coffee shop. From there, we pivot to tackle workplace dynamics, specifically the nuances of decision-making, conflict resolution, and the authenticity in leadership roles. Daniel imparts his wisdom on distinguishing between productive and reactive conflict, providing listeners with strategies for managing emotions and leveraging conflict as a catalyst for organizational communication and healing. We wrap up the episode by emphasizing that being in touch with our reactions and stress signals is pivotal for healthy work and life practices, and the discussion touches upon moving beyond agreement to commitment for robust team cohesion. Episode Highlights: The transformation of living spaces and what it teaches us about life and work The essence of integrated leadership and the fluid nature of mindset shifts Navigating emotions in a small-town setting versus the hustle of a big city Constructive conflict in the workplace and turning it into a communication tool Decision-making and the power of commitment in collaborative environments Managing stress and pressure signals within a professional context Podcast Recommendation: Podcast suggestion by Daniel M: "99% Invisible" for listeners curious about the thought process behind the design of our world. Connect with Us: ✨For more insights and to continue the conversation, follow us on Linkedin, Instagram and visit www.ngoodcompany.com 👋🏼 If you want to reach out to Daniel M for coaching or speaking engagements, you can find him at danielmccal.co ⭐Remember to rate and review us on your favorite podcast platform and thank you for tuning in to Work Therapy! 🎵 Songs have the power to shift our mood. We've got you covered! This playlist features our favorite songs, as well as our guests' favorites. It is available on Spotify. We want to hear from you: Please fill out our survey to submit any workplace issues for us to address on the podcast.

Finding Light in the Darkness: Strategies for Navigating Emotional Challenges in the Workplace

In this episode of Work Therapy, Brooke and John Bower dive deep into a conversation about workplace challenges and how to navigate them. They explore the importance of understanding and addressing one's emotions and assumptions before tackling difficult workplace issues. John shares valuable insights and offers a practical framework for approaching work-related struggles. Tune in to gain valuable wisdom and inspiration for dealing with workplace challenges. Highlights 00:00 Lack of industry knowledge, body signaling emotions. 03:10 Listen to emotions, process them for growth. 06:48 Adding light-heartedness and curiosity to self-reflection. 09:46 Uncovering hidden assumptions and emotions in actions. 12:59 Assuming the worst leads to overwhelming issues. 17:00 Key questions and framework to manage issues. To Read There is no Such Thing As a Dragon The Body Keeps The Score The Conflict Model Created by John Bower We want to hear from you: Please fill out our survey to submit any workplace issues for us to address on the podcast. Playlist: Songs have the power to shift our mood. We've got you covered! This playlist features our favorite songs, as well as our guests' favorites. It is available on Spotify. For more information about N’goodcompany, visit www.ngoodcompany.com

Identity Matters: How Understanding Yourself and Embracing Emotional Courage Unlocks Healthy Teams

In this episode, we discuss how important identity work is and why emotional courage is essential in navigating conflict. Our guest, Jonathan Gulley, owns his own consulting firm and is joining us to share over a decade of helping high growth companies like Magnolia plan well and get the right people in the right seats. We want to hear from you: Please fill out our survey to submit any workplace issues for us to address on the podcast. Playlist: Songs have the power to shift our mood. We've got you covered! This playlist features our favorite songs, as well as our guests' favorites. It is available on Spotify. To Read: An article Jonathan wrote about Vision being a full-time job. A Failure of Nerve: Leadership in the Age of the Quick Fix by Edwin Friedman Tribe of Millionaires For more information about N’goodcompany, visit www.ngoodcompany.com

A Deep Dive into Incompetent Coworkers and Effective Feedback

In this episode, our guest Mishelle Kost is joining us to share over a decade of expertise in leading and developing people within the retail industry. With a remarkable background as a Certified Lightyear leadership coach and Senior Certified Professional for the Society of Human Resources, Mishelle has not only honed her leadership skills but has also played a pivotal role in shaping the workforce. As the creator of the Self-Leadership Academy, she brings a wealth of knowledge to our discussion, offering valuable insights into the intricate dynamics of workplace challenges and how to navigate them effectively. Get ready to gain practical wisdom from a seasoned professional in the field of leadership and retail management! We want to hear from you: Please fill out our survey to submit any workplace issues for us to address on the podcast. Playlist: Songs have the power to shift our mood. We've got you covered! This playlist features our favorite songs, as well as our guests' favorites. It is available on Spotify. Book Mentioned: How To Be a No-Limit Person by Dr. Wayne Dyer For more information about N’goodcompany, visit www.ngoodcompany.com

Hybrid, In-Person, or Remote: Navigating Success Along the Spectrum

Welcome to Work Therapy! In this episode, we dive into how to be successful in a remote, hybrid or in-person work structure. Join us as we explore different ways to support communication in all three structures. We want to hear from you: Please fill out our survey to submit any workplace issues for us to address on the podcast. Music: We all need more of it! Songs have the power to shift our mood. This playlist features our favorite songs, as well as our guests' favorites. It is available on Spotify. Book Mentioned: Demon Copperhead For more information about N’goodcompany, visit www.ngoodcompany.com

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