Guest: Abby Langer

⬇️Topics⬇️

-Being the pencil, not the eraser

-How to find good information and avoid bad information

-Worst offenders of science: our “favorite” charlatans

-Regular people taking Ozempic/weight loss drugs…what the f*ck is going on?

-Making lower calorie “macro friendly” versions of stuff

Where to find Abby⬇️

IG: https://www.instagram.com/langernutrition/

Website: https://abbylangernutrition.com/

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: