Where Optimal Meets Practical
123: Q&A - Fav cable attachments,...
Explícito
123: Q&A - Fav cable attachments, stubborn fat, exercise order, butt wink, fit shaming and MORE!
Explícito

Where Optimal Meets Practical por Jordan Lips

26 sept 2022
01:11:42
Notas del episodio

Some topics covered⬇️

  • Creatine HCL vs Monohydrate

  • Favorite cable attachments

  • Buying a cable machine for home gym

  • Fit shaming

  • Stubborn fat

  • Sleeping during a deficit

  • Building triceps at home

  • Impact of NSAIDs on hypertrophy

  • Exercise order

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitnes ... 

Leer más